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NEWS, EVENTS AND INFORMATION ABOUT THE KETTLEBELL CRAZE

Kettlebells in Tucson Arizona


      


Kettlebells for the Core

Published 2.19.2008 in the
Arizona Daily Star
 
Working out isn't new to Cynthia Fox. but working out using nothing but kettlebells, or iron weights with handles, is.

The researcher in speech science has trained on and off over the years, but she just started a new regimen at SWAT Personal Training about six weeks ago.

...read the full article
 

Kettlebells: Ancient Russian Exercise Implement Gains Popularity

Published 1.27.2008
Seattle Times

 
At first, Vicky Wilson stared at the curious-looking, flat-bottomed cannon ball with a handle. In the high-tech world of fitness, the cast iron kettlebell was not sleek or sexy. It seemed intimidating.

That was three months ago. Today, Wilson, a 39-year-old stay-at-home mother of three, grabs hold of an 18-pound kettlebell with both hands and circles it around her head several times — known as the halo maneuver — to warm up her shoulders.

...read the full article

kettlebells tucson
 



    


 

 

 

Jenny Anchondo of Tucson's KOLD-13 tries Kombat Kettlebells at SWAT Fitness NW  


Kombat Kettlebells - Tucson kettlebell workout in the News from SWAT Fitness

 

 

 

 

 

Watch this Cool YouTube Video about the Kettlebell Craze Sweeping the Nation

 

or this television piece from ABC News.

 

Kettlebell Training can be very dangerous if performed incorrectly.

Please do not train in this manner unless closely supervised
by a highly qualified and Certified RKC Instructor. (Like ours!)
To learn more about kettlebell training and how you can learn the techniques safely and effectively, please contact us today!

 

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