Kettlebell Training Tucson, AZ Kettle Bell Instruction and Workshop Schedule

kombat KETTLEBELLS

With Kettlebell Classes for Men, you guys will work off your gut, and gain a whole new respect for your body.

You'll build muscle and increase power and strength like never before. And you'll burn fat the whole time!

Kettlebells are safe and effective for people of all ages and fitness levels - but it will test your endurance and challenge your ego! Change your workout entirely and sculpt your body

KETTLEBELLAS

With Kettlebell Classes for Women, you will shape and tone up, without having to spend an hour on the elliptical or in a boring exercise class.

Kettlebells will tighten your hips and thighs, and add shape to your arms and shoulders.

This workout will get your heart pumping, and your metabolism racing for a fast, effective, total-body workout!!

INTRO TO KETTLEBELLS WORKSHOP

SATURDAY, May 3, 2008
EAST Tucson - 11 am to 1 pm

Certified RKC Kettlebell Expert David Cohn, PhD (pictured here with Kettlebell Master Pavel Tsatsouline) will teach the basics of kettlebells, and introduce you to the benefits and proper technique of kettle bell training. Get the real-world instruction on technique and form that will maximize the results you get from your kettlebell workouts, and ensure that you are performing kettlebell exercise with proper form and precision.

An Intro to Kettlebells session (either by workshop or one-on-one appointment) is a prerequisite to joining our Kombat Kettlebells classes, because we want you to enjoy the fast pace of our program and have the necessary foundations to make the most of your program. Limited to 8 participants. Registration fee $85. Preregisration is required. Call 579-6791 today to register for this exciting event! Not currently open to fitness professionals

Our Kettlebell Classes are ongoing, and meet three times a week.
Participants may choose a three month, six month, or twelve month option.
Participants must complete the Intro to Kettlebells class or a one-on-one Foundations session
to be eligible for participation. Not open to fitness professionals at this time.

EAST Tucson Kettlebell Schedule
Kombat Kettlebells (Men)	Kettlebellas (Women)	CoEd Kettlebells
Mon-Wed-Fri 7-8 pm Dave 3 spots left	Mon-Wed-Fri 5-6 pm; Dave 3 spots left	Mon-Wed-Fri 9-10 am Darrell New Class Forming Now!

Northwest Tucson Kettlebell Schedule
Kombat Kettlebells (Men)	Kettlebellas (Women)	CoEd Kettlebells
Mon-Wed-Fri 7-8 pm Trey & Bryan 1 spot left	Tues-Thurs-Sat T/Th 5-6 pm; Saturdays 8 am Morgan 2 spots left	Tues-Thurs-Sat T/Th 6-7 am, plus Saturdays 9 am Bryan 3 spots left
		Tues-Thurs 6-7 pm plus Saturdays 9 am New Class Forming Now!