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**SWAT Fitness Recommended**
Kettlebell & Fitness Resources and Products
As SWAT Fitness experts in the field of kettlebell training, we know that the best method for learning kettlebells or getting the most from your fitness program is by training in person with a highly qualified RKC professional. However - if you don't have access to an RKC trainer, and want to get started now, here's where we recommend you start:
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Having been Certified by RKC, we know the work that goes into proper technique and training. If you can't train with us - check out Dragon Door. |
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We (Ron and Jana) worked with a Registered Dietitian to put 6 weeks of paleo-friendly, "in the zone" meal plans for Men and Women.
If you are bored eating the same old thing meal after meal, this will make it easy, with a full 6 weeks of meal plans and plenty of variety! |
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We (Ron and Jana) had the opportunity to meet Vince DelMonte almost two years ago, when he was fairly new on the scene, and getting great results working with men and women who wanted to gain muscle mass and size. Vince knows what he is talking about.
Specializing in hard gaining muscle for guys on the "skinny" side, his techniques and principles are proven by his own story. If you get a chance, read about his own transformation and how he's been able to help thousands of people improve muscularity through hard-core weight gaining and muscle building.
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Yes, his abs are real, and he is in top condition. Vince’s personal transformation is an inspiration for ectomorphs wanting to gain weight, but also for mesomorphs and endomorphs who wants lose unnecessary fat from around their midsections to reveal ripped, six-pack abs. The No Nonsense 6-Pack: Fat Loss System sets the standard.
If you believe that it's all in your genes, or think a magical pill, electronic abdominal machine or diet will do the work for you - then this is not for you. But if you're serious about this specific result - washboard - Vince WILL tell you and show you how to get it. Yes, you still have to do the work.
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Like most people, keeping on a solid nutrition plan can be a challenge. Difficult, even. Especially if your body has intense cravings for some of the foods that we consider "bad." Consistency to a solid healthy plan is definitely the way to go, but here Joe has developed a plan to actually USE the foods you crave to lose weight and excess body fat.
Sports Nutritionist Joel Marrion teaches you how to stimulate your metabolism, avoid the "starvation mode" and still be able to eat the foods you love - but in a systematic and strategic way that doesn't lead to guilt or giving up.
Program is downloadable immediately, and includes a manual of what to eat and when to eat it, a tracking calendar and food journal, no-fail video, a "Cheat Your Way Thin" Restaurant Guide, and tons of extra stuff to give you the best tools and resources for success.
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Our buddy Josh Carter from Renegade Hills, CA near L.A. stepped out of his thriving training studio for a minute to write out the program that he uses to help motivate and train clients with fast, effective workouts that don't take much time and that they can do at home on their own.
Josh's 94 page e-book is downloadable and is a super-easy to understand fitness routine. You'll learn how Josh developed this routine, why it works, what to expect, and you might even laugh at some of his jokes. (haha)
You'll also get one of the better nutritional sections we've seen, with detail on what foods to include and when to include them for the best results. |
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As seen in Men's Health, Men's Fitness, and Maximum Fitness magazines...
We've been following Craig's career for a long time, and recently had the opportunity to meet Craig for the first time. We are very impressed by his ability to provide detailed, accurate and technically sound fitness advice and information in a way that is easy to follow.
Plus, he is funny as heck, and will tell you the absolute truth, whether you like it or not. His TT system is among the best out there, and you'll get ongoing support and training advice through his newsletters and DVDs.
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When we first met Mike back in 2007, we knew he was a star. Then, he bought us shots and we knew he was something really special.
We especially love this product because we know and love Steve Cotter of IKFF, and the other guys (although we haven't met them) have a great reputation in the field, specializing in kettlebell instruction. These guys were among the top RKC experts in the industry at the same time, and their "reunion" is something worth checking out. This is a DVD of a fully comprehensive kettlebell workshop, and you'll benefit by learning from a TEAM of the greatest kettlebell athletes in the world. |
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Mike rocks. Best said by Tom Furman, "Mike Mahler could be the Zig Ziglar or Anthony Robbins of the fitness world. He simply has his act together when the camera turns on. He has no need to pretend to be something he isn't."
You may like his style. You may not. But you will learn the techniques to add mental toughness and facilitate fat loss. |
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Super comprehensive kettlebell training DVD that goes over how to build speed and explosive power in four different categories: Full body explosive power, Upper body explosive power, Lower body explosive power, and Rotational explosive power.
Translation? You will be one explosive hombre after you practice the exercises on this DVD and follow the program |
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Mike says it best: "If you enjoy lifting light kettlebells and have no desire to be strong with a powerful physique, then this DVD is not for you."
If you are ready for a new challenge with kettlebells and desire to maximize the benefits of kettlebell training, get this DVD today. Mike is tough and will make you tougher. |
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We love Steve Cotter. In fact, after Ron got Certified with Steve in Vegas, we were so impressed we had him come to us for an exclusive raining Certification for our training team.
He is one of the most genuine, well-rounded athletes in the world. And his Super Human Tricks left us all absolutely speechless.
In this DVD, Steve shows you how to take your workout to another level. Add joint strength and flexibility, muscle flexibility and endurance, and you’ll cut your muscles like a machine with 160 quality exercises! |
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And here he does it again. If you wonder what a high-powered workout with Steve would be like in person, this is your chance to get a taste. Ask any of our trainers - there are few experiences like it.
He is a Master Trainer with such a wide breadth of knowledge that you'll wonder how he fits it all in his head.
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KOMBAT KETTLEBELLS HOME
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